Tag: eggs

Health

Podcast Episode: healing my body with MEAT

by Nicole KatLeave a Comment on Podcast Episode: healing my body with MEAT
Podcast Episode: healing my body with MEAT

https://joshsnyman.com/podcast/nicole-kat

Check out this link which will take you to a podcast episode Josh Synman, a fellow Carnivore from South Africa who is incredibly smart!

We discuss my journey to carnivore. Issues solved by meat based eating and some other topics in between!

Recipes

Easy One of a kind DEVILED EGGS

by Nicole KatLeave a Comment on Easy One of a kind DEVILED EGGS
Easy One of a kind DEVILED EGGS

Deviled eggs for lunch today! Whipped some ingredients I had together and they turned out delicious!! 🤤🔥 loose recipe below!

  1. Boil eggs for 8-10 minutes
  2. Have the eggs cool down in fridge and pour cold water on them (helps for peeling)
  3. Peel the eggs
  4. Cut the eggs long ways
  5. Carefully remove each yolk into a mixing bowl
  6. Add small amounts of salt, lemon pepper, parsley, dill, lemon juice, a big scoop of @sauce mayo, and pour some @bakerandolive Persian Lime EVOO on it and mix together (should not be too dry or too creamy of a mixture).
  7. Once you fill each half of the egg, sprinkle with paprika.

Enjoy!!

Health

Eggs: Cost effective and 11 different nutrients

by Nicole KatLeave a Comment on Eggs: Cost effective and 11 different nutrients
Eggs: Cost effective and 11 different nutrients

When following an animal based or carnivore diet, eggs can be a cost effective meal for each day and a great source of 11 different nutrients including Vitamin D, Iron, and B12 (to name a few, look it up! It’s a long list!)

Egg yolks, are one of my favorite things to add on top of my meat and are the most nutritious part of the egg. Some days for whatever reason, the whites of the eggs gross me out so bad, I’m repulsed by them. I thought I just might not be into eggs but turns out it was the whites not the yolks. Am I the only one? What is your thoughts on eggs? 🙌🏼🍳🥚