CARNIVORE DAY 387: I remember counting calories when I was younger. Thinking okay I can eat this tiny salad for dinner and I will stay under my calorie count for the day. Okay I have to do 90 minutes of cardio to burn off what I ate. Constantly obsessing over calories and how much I ate and burned off. Is this how we should treat ourselves and our bodies? NO! F*CK THAT!
I don’t track anything and that’s because I don’t need to. I eat till I am full and I am always feeling nourished and satisfied. If only I knew what I know now. You can eat all the meat, eggs, and animal based products to achieve the same physical results and not have to restrict yourself. But now, I don’t care how I LOOK. I care how I FEEL. My goal isn’t to be “thin”, it is to wake up everyday and feel my best so I can kick that day’s ass. I care about my mental health, feeling nourished, having physical and mental issues healed and having the fuel to workout when I want 🥩🥩🥩
It’s never too late… start gluten free… go low carb… go keto… go animal based… go carnivore. You have one body! Make sure you treat it kindly and give it all the food and nutrients you need. Later on you will be happy you did. Stop counting calories and start living 🥩🙏🏼🤍
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