Month: April 2021

Recipes

Easy One of a kind DEVILED EGGS

by Nicole KatLeave a Comment on Easy One of a kind DEVILED EGGS
Easy One of a kind DEVILED EGGS

Deviled eggs for lunch today! Whipped some ingredients I had together and they turned out delicious!! 🤤🔥 loose recipe below!

  1. Boil eggs for 8-10 minutes
  2. Have the eggs cool down in fridge and pour cold water on them (helps for peeling)
  3. Peel the eggs
  4. Cut the eggs long ways
  5. Carefully remove each yolk into a mixing bowl
  6. Add small amounts of salt, lemon pepper, parsley, dill, lemon juice, a big scoop of @sauce mayo, and pour some @bakerandolive Persian Lime EVOO on it and mix together (should not be too dry or too creamy of a mixture).
  7. Once you fill each half of the egg, sprinkle with paprika.

Enjoy!!

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Ditch tracking calories for MEAT BASED eating

by Nicole KatLeave a Comment on Ditch tracking calories for MEAT BASED eating
Ditch tracking calories for MEAT BASED eating

CARNIVORE DAY 387: I remember counting calories when I was younger. Thinking okay I can eat this tiny salad for dinner and I will stay under my calorie count for the day. Okay I have to do 90 minutes of cardio to burn off what I ate. Constantly obsessing over calories and how much I ate and burned off. Is this how we should treat ourselves and our bodies? NO! F*CK THAT!

I don’t track anything and that’s because I don’t need to. I eat till I am full and I am always feeling nourished and satisfied. If only I knew what I know now. You can eat all the meat, eggs, and animal based products to achieve the same physical results and not have to restrict yourself. But now, I don’t care how I LOOK. I care how I FEEL. My goal isn’t to be “thin”, it is to wake up everyday and feel my best so I can kick that day’s ass. I care about my mental health, feeling nourished, having physical and mental issues healed and having the fuel to workout when I want 🥩🥩🥩

It’s never too late… start gluten free… go low carb… go keto… go animal based… go carnivore. You have one body! Make sure you treat it kindly and give it all the food and nutrients you need. Later on you will be happy you did. Stop counting calories and start living 🥩🙏🏼🤍

meat, Recipes

Easy Ketovore Breakfast Casserole

by Nicole KatLeave a Comment on Easy Ketovore Breakfast Casserole
Easy Ketovore Breakfast Casserole

Are you looking for a way to cook a delicious breakfast for a bigger group of people? Look no further! This delicious meat and egg breakfast casserole is the perfect dish!

Loose recipe/directions:

  1. Cook the bacon, ham and pork ground sausage on stove, then put cooked meats into casserole pan first (never hurts to have more meat than egg)
  2. Add in some pepercinis and green onions finely chopped (ratio of these is a lot less than the eggs and meats)
  3. Eggs (ratio should be try to use two eggs per person eating it) add a little bit of heavy cream to make it more fluffy if you want (just a bit)
  4. Colby jack cheese 1-2 cups on top (I like cheese so I put a good amount)
  5. Cook on 350 until light golden brown on top! Depends on size and depth on pan so it’s hard for me to provide a cook time, but golden light brown on top is best way to tell!
  6. Don’t forget to serve with SOUR CREAM!