When following an animal based or carnivore diet, eggs can be a cost effective meal for each day and a great source of 11 different nutrients including Vitamin D, Iron, and B12 (to name a few, look it up! It’s a long list!)
Egg yolks, are one of my favorite things to add on top of my meat and are the most nutritious part of the egg. Some days for whatever reason, the whites of the eggs gross me out so bad, I’m repulsed by them. I thought I just might not be into eggs but turns out it was the whites not the yolks. Am I the only one? What is your thoughts on eggs? 🙌🏼🍳🥚
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